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180 Bridport Road, Poundbury,

Dorchester, Dorset DT1 3BN

180 Bridport Road, Poundbury,

Dorchester, Dorset DT1 3BN

Monday to Saturday 9.30 - 5.00

Little Book Of Forest Bathing

£6.99

Little Book Of Forest Bathing

£6.99

Forest bathing, or shinrin-yoku, is the simple act of being among trees. With their restorative properties and their ability to heal and calm us, trees are the natural remedy to our high-speed lives. Filled with calming quotes, mantras and poems, and guidance on how to immerse yourself in the serenity of the forest, these pages will help you set yourself free from the everyday and rediscover your natural rhythm.

 

  • Pages: 160
  • Dimensions: 154x111mm
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