In The Flow: journal your inner wisdom

Journaling is one of our most powerful means of creating a deeper connection with our true selves. It is something that we can all access whenever we need it – in times of overwhelm, change, challenge, uncertainty, creativity or joy. Flow Journaling is a specific practice that allows you to channel your subconscious, revealing more of what you deeply think or feel about something. In this workbook and journal, Henny Flynn guides the way so that you can develop your own Flow Journaling practice.