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Dorchester, Dorset DT1 3BN

180 Bridport Road, Poundbury,

Dorchester, Dorset DT1 3BN

Monday to Saturday 10 - 4.30

Walking Meditations

£14.99

Walking Meditations

£14.99
Walking meditation, also known as Kinhin meditation, is widely practiced in Buddhism. It can be done in a few steps at home, a short walk on a bustling street, or a longer hike in the countryside. This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for calmness, creativity and focus.